Taiwan salted crisp chicken is a kind of high-temperature fried food. Diners order the food they want to eat and then give it to the boss to fry it in the next pot. There are many salted crisp chicken stalls. Before frying, they will add nine layer tower to fry it. After frying, they will sprinkle pepper and salt. They can also sprinkle chili powder as needed, and then mix it well and put it into paper bags. Some stalls will also mix garlic paste or add sauerkraut. Because of its strong smell and crisp taste, it is one of the few snacks that can survive in night markets.

Chinese name Taiwan Salt crisp chicken foreign name Taiwan Salt crisp chicken main raw material chicken, sweet potato powder whether contains preservatives no main nutrients meat protein, sugar, fat main edible effect chicken side effect fried food easy to get hot

Characteristics of dishes

1. Chicken is one of the common snacks in Taiwan, but in fact it is a comprehensive name. In addition to frying small pieces of chicken bone, salt crisp chicken stalls usually sell fried sweet and spicy (including pig blood cake and fish plate), fried flower feet, fried French fries, Fried String beans, fried taro and so on. Some stalls also sell fried chicken chops.

2. It can be seen from the above content that salted crisp chicken is a kind of food fried with high temperature. After the customers order the food they want to eat, they will give it to the boss to fry it in the next pot. There are many salted crisp chicken stalls. Before frying, they will add nine layer tower to fry it. After frying, they will sprinkle pepper and salt, or sprinkle chili powder as needed, and then mix it into paper bags. Some stalls will mix garlic paste or add garlic paste pickled cabbage resembling sauerkraut. Because of its strong smell and crisp taste, it is one of the few snacks that can survive in night markets.

practice

Ingredients: chicken breast meat 2 pieces, wheat flour 50g, sweet potato flour 150g

Taiwan salted crisp chicken

Seasoning: salt, a little soy sauce, 2 tbsp ginger, 5 slices garlic, 3 slices scallion, 3 roots jiangmi wine, 2 tbsp wuxiangfen, a little sugar, a little salt and pepper

Production method

1. Cut the chicken into small pieces and slice the garlic. Mix all seasonings (3 scallions, 5 ginger slices, 3 garlic cloves, 2 tbsp soy sauce, 2 tbsp rice wine, a little five spice powder, and proper amount of sugar) to marinate the chicken. Overnight is better

2. Mix all the fried flour materials (150g sweet potato flour, 50g flour, proper amount of salt and pepper powder, proper amount of chili powder, a little salt, nine layer tower (not needed)) and coat the chicken with fried flour

3. Pour proper amount of oil into the pot, heat the oil, deep fry the chicken until golden, then remove it, cool it a little, and then deep fry it again with oil

4. Wash the nine layer tower, drain the water and fry it in oil pan. Remove and mix with chicken

Cooking tips

1. It's better to use chicken breast with bones. Don't cut the pieces too big. You can fry the bones crisp.

2. Chili powder can not be mixed into the frying powder, or sprinkled on the chicken at the end of frying.

3. Adjust the saltiness according to personal taste.

Practice 2

Main materials

Chicken leg 400g

accessories

Scallion 1, salt, ginger 1 small, soy sauce 1 tbsp, five spice powder 1 tbsp, sweet potato powder 60 G

practice

1. Cut the chicken leg into pieces about the size of your thumb.

2. Shred green onion and ginger.

3. Put onion, ginger, five spice powder, salt and soy sauce into the cut chicken.

4. Mix well and marinate for 1 hour. Marinate overnight.

5. Prepare sweet potato powder.

6. Put sweet potato powder into the pickled chicken, mix well, let the sweet potato powder wet, do not see the appearance of dry powder.

7. Pour the oil into the pot and fry the chicken after the oil is hot. Use chopsticks to separate the conglutinated parts.

8. Turn and fry until golden.

9. Fish out.

10. Wash the lettuce and lay it on the bottom of the plate.

11. Heat the oil, pour in the chicken and fry it.

nutritive value

Compared with beef and pork, chicken has higher protein quality and lower fat content. In addition, chicken protein is rich in all amino acids, and its content is similar to that of egg and milk, so it is an excellent source of protein.

Chicken is also a good source of phosphorus, iron, copper and zinc, and rich in vitamin B12, vitamin B6, vitamin A, vitamin D, vitamin K and so on.

Compared with beef and pork, chicken contains more unsaturated fatty acids oleic acid (monounsaturated fatty acid) and linoleic acid (polyunsaturated fatty acid), which can reduce LDL-C, which is harmful to human health.